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We start to lose muscle in our 30s, and the loss accelerates with age, putting us at risk of frailty later in life. But what you eat — specifically how much protein — is a big part of the solution.

College football's national championship will be decided Wednesday when Texas faces defending champion Southern California in the Rose Bowl. Six games on Monday offered a wild series of warmups, while in a final preliminary on Tuesday night, Penn State and Florida State meet in the Orange Bowl.

Some states allow children to be removed from their parents if they fail to pay the cost of foster care. But that can be hundreds of dollars a month, and it's often the poorest families who must pay.

The change is part of a round of layoffs at CBS News. When the radio service began operation in September 1927, it was a precursor to the entire CBS network. Today its top-of-the-hour news roundups are delivered to about 700 stations across the U.S.

For the first time in 22-years women are running the top organization responsible for electing Latino Democrats to Congress. They say they know how to win with abortiona as a driving force.

The average cost of a new car is also at the highest on record, topping $47,000 a pop. At this rate, an essential household purchase is starting to feel like a luxury in America.

Biles became the oldest woman to win a national title since USA Gymnastics began organizing the event in 1963. Her eight crowns moved her past Alfred Jochim, who won seven between 1925-33.

In an interview with NPR, one of Ukraine's top negotiators Sergiy Kyslytsya explains why Kyiv believes it now has the leverage to force Russia into serious negotiations.

The United Auto Workers union expanded its strike against the automaker Stellantis, calling on 6,800 workers at its Sterling Heights Assembly Plant outside Detroit to walk out Monday morning.

President Trump and other top political figures paid tribute to Charlie Kirk at his memorial service. And, several Western countries are expected to recognize a Palestinian state today.