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Your pelvic floor supports organs like your bladder, bowels and reproductive system. Strengthen it with exercises and mantras (like "squeeze before you sneeze") from physical therapist Sara Reardon.

At least 64 people were killed, including at least 13 children, in a strike on a hospital in Sudan's western Darfur region last week, the World Health Organization said Saturday.

Mueller's family told The New York Times in August that he had been diagnosed with Parkinson's disease.

Trump says he will deploy ICE agents to U.S. airports to help address delays. And, the president said he would delay strikes on Iranian power plants for five days.

Border czar Tom Homan says ICE agents will help the Transportation Security Administration "move those lines" while also enforcing immigration law.

Hawaii officials urged people in hard-hit areas to evacuate, after heavy rains fell on soil already saturated by downpours from a winter storm, with still more expected.

Cortina d'Ampezzo, the "Pearl of the Dolomites," is a blend of Olympic heritage with celebrity chic, fine dining and Alpine tradition, even as climate change and new tourism reshape the area.

Cuba's power grid collapsed Saturday leaving the country without electricity for a third time in March as the communist government battles with a decaying infrastructure and a U.S.-imposed oil blockade.

Travel experts say passengers need to be prepared, and patient, amid the government shutdown. Until a deal is reached, officials say airport disruptions and delays could get even worse.

As the war in the Middle East enters its fourth week, President Trump says the U.S. is considering "winding down" military efforts, as it also seeks to ease the energy crisis by lifting sanctions on Iranian oil stranded at sea.