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PBS News Hour

Study finds night owls have ‘superior cognitive function’

Season 2024 Episode 218 | 5m 35s

According to the CDC, more than 1 in 3 adults say they are not getting sufficient sleep. Now, new research suggests it’s not just how much sleep you get, but what time you go to bed and wake up that matters. Laura Barrón-López speaks with Azizi Seixas, associate director at the Center for Translational Sleep and Circadian Sciences at the University of Miami, to learn more.

Major corporate funding for the PBS News Hour is provided by BDO, BNSF, Consumer Cellular, American Cruise Lines, and Raymond James. Funding for the PBS NewsHour Weekend is provided by Consumer Cellular and Cunard Cruise Line. For a complete list of funders for the PBS NewsHour and PBS NewsHour weekend, click here.
Extras
Watch • 4:30
Nature
NATURE - Season 43
Get a sneak peek at a brand new season of NATURE on PBS.
Preview: S43 | 4:30
Watch • 0:33
Antiques Roadshow
Appraisal: Chinese Opal Ring with Egg-shaped Case, ca. 1900
Appraisal: Chinese Opal Ring with Egg-shaped Case, ca. 1900
Clip: S28 E18 | 0:33
Watch • 3:20
Antiques Roadshow
Appraisal: 1909 Wright Brothers Homecoming Poster
Appraisal: 1909 Wright Brothers Homecoming Poster
Clip: S28 E18 | 3:20
Watch • 1:03
Antiques Roadshow
Appraisal: 1968 TWA Foreign Accent Paper Uniforms
Appraisal: 1968 TWA Foreign Accent Paper Uniforms
Clip: S28 E18 | 1:03
Watch • 3:29
Antiques Roadshow
Appraisal: Arts & Crafts Roycroft Inn Desk, ca. 1910
Appraisal: Arts & Crafts Roycroft Inn Desk, ca. 1910
Clip: S28 E18 | 3:29
Watch • 3:24
Antiques Roadshow
Appraisal: Austrian Enamel & Ebonized Cabinet, ca. 1880
Appraisal: Austrian Enamel & Ebonized Cabinet, ca. 1880
Clip: S28 E18 | 3:24
Watch • 3:05
Antiques Roadshow
Appraisal: Louis XVI-style Porphyry & Bronze Mirror, ca. 1880
Appraisal: Louis XVI-style Porphyry & Bronze Mirror, ca. 1880
Clip: S28 E18 | 3:05
Watch • 2:57
Antiques Roadshow
Appraisal: 1941 C. F. Martin 000-42 Guitar
Appraisal: 1941 C. F. Martin 000-42 Guitar
Clip: S28 E18 | 2:57
Watch • 0:31
Antiques Roadshow
Appraisal: Duffner & Kimberly Lamp, ca. 1910
Appraisal: Duffner & Kimberly Lamp, ca. 1910
Clip: S28 E18 | 0:31
Watch • 0:49
Antiques Roadshow
Appraisal: Samson Bocage Candlesticks, ca. 1890
Appraisal: Samson Bocage Candlesticks, ca. 1890
Clip: S28 E18 | 0:49
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